Work With Me

Please note all packages are tailored to you and your individual needs. You determine the pace. Where you’re at in your journey will determine how we proceed. All coaching sessions are conducted via video chat. Unless you are a resident of Raleigh and Durham in North Carolina, other alternatives exist.

One-On-One Packages

Virtual Clients:The first step is scheduling a complimentary consultation session with me, one-on-one, online via video chat. This first session does not require a method of payment. The obligation is that you show up for yourself.  Book your consultation today- you never know what you might discover. 

Local clients: You set the pace. I like to mix up our usual sessions with being outdoors because I find that nature provides a healthy and clear atmosphere for thought and self reflection.  It is no secret that exercise is good for the mind.  It is believed that rhythmic exercise can be conducive to the process of self discovery. By providing walk and talk sessions you will be tapping into nature’s healing power which can help improve your cognitive functioning and mood to promote clarity and high self esteem. 

Empower

4 Sessions

Kinetic

6 Sessions

Nirvana

8 Sessions

Loving Inner Voice (LIV) Program

Introducing the Loving Inner Voice (LIV) Self-Empowerment Program! This transformative five-week initiative is tailored to empower individuals of all ages, particularly young girls and women, as well as those who identify as such, on a profound journey of self-discovery and inner strength. By blending elements of self-exploration and spirituality, participants are guided to unlock their inner voice, cultivate unwavering confidence, and embrace their innate brilliance.

Rooted in the belief of inner growth and resilience, this program equips individuals to overcome self-sabotage and tackle external challenges with newfound confidence. Having successfully taught the program to young girls aged 9-21 at StrongHER TogetHER, its inclusivity spans from ages 9 to 60.

If you're interested in discovering more about the program and exploring the opportunity for me to bring this impactful curriculum to your school or organization, please don't hesitate to reach out. Your journey towards empowerment awaits!

Coaching

Coaching will help you navigate through the challenges you are facing. It will also help you achieve your goals, develop your voice and confidence, and help you to see yourself in a different light. I will be there along the way to be your guide, support you, accountability partner, and of course, be your cheerleader. The goal is to get you where you want to be; we will accomplish that through coaching. Our coaching sessions will include customized guidance, regular meetings on a personalized cadence and text support throughout this coaching relationship.

Types of Coaching:

  • Spiritual

  • Business

  • Career

  • Transitional

  • Wellness

  • Energy

  • Relationship

Coaching is Ideal for:

  • Need ongoing support and accountability.

  • Need guidance to prepare for transitional growth.

  • Want a deep dive into your identity, beliefs and mindset, to reframe for your success and growth?

  • Want to find harmony within yourself?

  • Have you doubted yourself and your worth?

Consulting

Two 60-minute session plus 45 minute follow-up / $300

Consulting is Ideal for:

  • You need expertise on a specific problem or situation.

  • You need a partner to co-create a plan, which includes guidance and accountability to achieve your goal for an immediate issue.

  • You need assistance getting past a roadblock or accomplishing a short-term goal.

Group Sessions

Let’s celebrate our wins for the month and set time to manifest new goals.

Even the world’s greatest leaders have advisory groups that aid them in times of need. Group sessions can help you find your tribe and build deeper connections through common experiences. Group coaching is a monthly session that allows you to reap support and accountability from other individuals who you can relate to and share your personal journey with. By participating in group coaching, you will define clear and measurable goals, gain insight and feedback, have space to both receive and share, learn tools and exercises related to your unique situation, receive ongoing accountability and make life-long friends.

Give Back and Spread the Word. 

I don’t believe life coaching is for life. It is a short-term solution to a lifelong change. I’m here to guide you on a new journey, a journey of the spirit and the mind where you speak your mind, stand up confidently and no longer switch who you are to be accepted. Your new journey starts with finding your true self and bringing it out for you and the world to see and creating your reality, and manifesting what you want in life. Once you awaken from within, go out to the world and speak your truth and ensure you inspire someone else to express theirs. I’m passing the baton to you to hand it to another.